vegetarian-banner40002.jpg

NUTRITION Consultations

 

Are you thriving in life? Do you want to change how you eat, but don't know where to start?

Do you suffer from IBS or frequent stomach and digestive troublelack of vitality, poor immune system, fatigue and poor sleep?  Do you find your have brain fog, mood swings, cravings and stress? Are your hormones out of sync and do you suffer with unwanted weight? Do you want to heal your relationship with food?

Or perhaps you want to ensure you are eating all the correct nutrients on your plant based or vegan diet?

Nutritional Therapy will help you to take charge of your own health with a tailor-made diet and lifestyle plan.  You don’t need to settle for below par health, I can empower and motivate you to feel energised and looking and feeling your best.

 

Why Thriving?

Personalised food plans designed for you. Establish healthy eating habits for life.  Lifestyle and self-care techniques included in your plan. Supporting a new mindset with relationship with food. Let me help you identify and address the root cause of your symptoms.  Knowledgeable on plant based and vegan diets.

 

Book your Nutrition Consultation with registered Nutritional Therapist, who believes in eating to nourish your body and mind.

Contact 0852325588 or info@thriving.ie to arrange a free 10 minute phone call with me. 

fruits.jpg

One to One Consultations

 

What is included in One to One Consultations?

Face to face or skype consultation
Nutritional Assessment
Personalised Nutrition, Supplement and Lifestyle plan.
Optional: Full Dietary Analysis (using scientific software). 

 

▼Additional Nutritional Services Available▼

Food Intolerance + Nutrition Consultation

Thriving Package includes: Food Intolerance Test, Nutritional Assessment, Personalised Gut Health Program, Custom Made Shopping List, 20 Minute Follow up Phone Call.

Functional Laboratory Tests

Thriving have an array of laboratory tests available. Functional testing helps to gain a more comprehensive understanding of how your body functions, enabling a more targeted and individualised therapeutic protocol.